Honoured to have take the reigns from the awesome Maggie from Strollerfit Hamilton! Will continue to develop and unite new moms and keep #hamont healthy and functional!
See blurb below from Maggie!
Hi Strollerfriends.
My family and I will be moving to Kitchener-Waterloo this summer, so Strollerfit Hamilton will be changing hands.
Registered Kinesiologist and fitness instructor extraordinaire, Sharlene Louden of Louden Kinetics, will be taking over Strollerfit. Shar is a personal friend of mine and has loads of experience teaching pre and post-natal exercise classes. Shar has a bazillion letters after her name that show she knows what she’s talking about. Shar teaches all sorts of stuff and knows all sorts of stuff. Shar can name ALL THE MUSCLES. Like, all of them. Check out Louden Kinetics Facebook page or www.loudenkinetics.ca to learn more about Shar. Strollerfit will continue to be held at Soccer World in its current formula for the foreseeable future and Shar will start leading classes in May, but you may see her around class before then.
I’m so sad to have to say goodbye, but I’m really excited that Carolyn and Shar are picking up where I leave off. Thank you for all the laughs, friendship, and sweat over the past few years.
With love and burpees and a few grateful tears,
Maggie