Thank you for taking the time to invest in your health
Book to try your first one or the next sessions!
Regular Class Schedule! ALL CLASSES ARE VIRTUAL
6:30 am Functional Fitness (Church/ Churchill park)- check social media if inside or out-
7:00 pm. ON HOLD- Pilates with Prop (September- May) Churchill Clubhouse- Send a message to enroll
WICKED WEDNESDAYS! VIRTUAL
6:30 am- 45 minutes of a little more fast-paced functional exercise. We get to pretend we are outdoors but sheltered from the elements!
Thursdays: Sporadic Shar Spin…..got a bike (trainer, stationary) wanna Spin? Check-in with social media when classes are!
9:00-10:00. ON HOLD Pilates with props. (Clubhouse) ongoing registration
10:00 am Back AT It- check the FB page for updates
STROLLERFITHAMILTON 8 week sessions (SoccerWorld or Redeemer Sports Plex). Please check Strollerfit Facebook page for updates on the schedule. For summer pop-ups please check in with social media
6 :30 am. Functional Fitness (Church/ Coronation parking lot)- check social media if inside or out
Functional Fitness/ Pilates 50/50 (Aviary or church) check social media if inside or out