shar@loudenkinetics.ca 905-577-7422 |

Schedule and Registration!

You made it to this page for a reason!

Thank you for taking the time to invest in your health

 

Book to try your first one or the next sessions!  Remember the first one is on us!

 Book with us!

 

Regular Class Schedule!  ALL CLASSES ARE VIRTUAL 

Mondays:     VIRTUAL

6:45 am     Functional Fitness (Church/ Churchill park)- check social media if inside or out-

Schedule Appointment

 

Tuesdays: VIRTUAL 

7:00 pm.   Pilates with Prop (September- May) Churchill Clubhouse- Send a message to enroll

Schedule Appointment

Wednesdays:

 

WICKED WEDNESDAYS!  VIRTUAL

6:45 am-  45 minutes of a little more fast-paced functional exercise.  We get to pretend we are outdoors but sheltered from the elements!

 

Schedule Appointment

 

Thursdays:     THIS CLASS IN ON HOLD DUE TO COVID!!!

9:00-10:00. Pilates with props. (Clubhouse) ongoing registration

10:30 am       THIS CLASS IS ON HOLD DUE TO COVID

STROLLERFITHAMILTON 8 week sessions (SoccerWorld or Redeemer Sports Plex).  Please check Strollerfit Facebook page for updates on the schedule. For summer pop-ups please check in with social media

Schedule Appointment

 

Fridays:        VIRTUAL

6 :45 am.            Functional Fitness (Church/ Coronation parking lot)- check social media if inside or out

Schedule Appointment

 

Saturdays:     VIRTUAL

8:00 am.

Functional Fitness/ Pilates 50/50 (Aviary or church) check social media if inside or out

Schedule Appointment

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Days I'm interested in working out are:

Functional Fitness