shar@loudenkinetics.ca 905-577-7422 |

Schedule and Registration!

Thank you for taking the time to invest in your health! Schedule an appointment here:

Schedule Appointment

SUMMER SCHEDULE!!!

 

Mondays:     6 am     Functional Fitness (Church/ Churchill park)- check social media if inside or out-

 

Tuesdays:     Starting July 10th for 6 weeks- Please email kristen@blueberrytherapy.ca to

11 am.    Private KINections (©2018)- Mommy and me class (send message to enrol in next session)

 

Thursdays:        10:30 am  STROLLERFITHAMILTON.  POP UP Classes July 12 th, July 26th, August and August 30th.  Check FB for the locations

 

Fridays:           6 am.            Functional Fitness (Church/ Coronation parking lot)- check social media if inside or ou

 

Saturdays:      7:15 am.       Functional Fitness/ Pilates 50/50 (Aviary or church) check social media if inside or out.  CHECK IF CLASS IS ON DUE TO SUMMER HOLIDAYS!

 

 

 

Regular Class Schedule!

Mondays:     6 am     Functional Fitness (Church/ Churchill park)- check social media if inside or out-

11 am.    Private KINections (©2018)- Mommy and me class (send message to enrol in next session)

12 pm      Private KINections (©2018)- Levels 1/2/3 (send message to enrol in next session)

 

Tuesdays:

6:15 pm    HIIT express (September- May) Churchill Clubhouse

7:00 pm.   Pilates with Prop (September- May) Churchill Clubhouse- Send message to enrol

 

Wednesdays:    6 am.       Functional Fitness- Wicked Wednesdays (Soccer world)

5 pm        Girl Kinetic Power Hour (clubhouse- send message to enrol)

 

Thursdays:     9:15-10:00. Express Pilates. (Clubhouse) ongoing registration

10:30 am       STROLLERFITHAMILTON 8 week sessions (SoccerWorld) for summer check in with social media

 

Fridays:           6 am.            Functional Fitness (Church/ Coronation parking lot)- check social media if inside or out

12 pm.           Private KINections (©2018)- Mommy and me class (send message to enrol in next session)

 

Saturdays:      7:15 am.       Functional Fitness/ Pilates 50/50 (Aviary or church) check social media if inside or out

Thank you for taking the time to invest in your health! Schedule an appointment here:

Schedule Appointment

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Days I'm interested in working out are:

Functional Fitness