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Schedule and Registration!

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Thank you for taking the time to invest in your health

More updated details to follow for Strollerfit


Book to try your first one or the next sessions!

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Regular Class Schedule!  ALL CLASSES ARE VIRTUAL 

Mondays:     VIRTUAL

6:30 am     Functional Fitness (Church/ Churchill park)- check social media if inside or out-

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Tuesdays: VIRTUAL 

7:00 pm.   Restorative Class is BACK Churchill Clubhouse- STARTS OCTOBER 25th- 6 weeks Send a message to enroll

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6:30 am-  45 minutes of a little more fast-paced functional exercise.  We get to pretend we are outdoors but sheltered from the elements!


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Thursdays:     Sporadic Shar Spin… a bike (trainer, stationary) wanna Spin? Check-in with social media when classes are!

9:00-10:00. ON HOLD Pilates with props. (Clubhouse) ongoing registration

10:00 am      Back AT It- check the FB page for updates

STROLLERFITHAMILTON 8 week sessions (SoccerWorld or Redeemer Sports Plex).  Please check Strollerfit Facebook page for updates on the schedule. For summer pop-ups please check in with social media

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Fridays:        VIRTUAL

6 :30 am.            Functional Fitness (Church/ Coronation parking lot)- check social media if inside or out

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Saturdays:     VIRTUAL

7:30  am.

Functional Fitness/ Pilates 50/50 (Aviary or church) check social media if inside or out

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Days I'm interested in working out are:

Functional Fitness