Bring it on 2022

I’m not one for resolutions but I will let you know what I will be working hard on doing this year:

Being accountable and keep you accountable!

Keep up quality information (with content:movement not necessarily professional zoom background i.e animals).

BE FUNNY- Humour is the language that I know. And never take myself too serious.

Keep caring- and sharing. Resources and areas of need for our community

Keep it Real- the screw ups, the aches the pains and promoting the importance of healthy aging on social media!!!

Keeping my shoulders big and strong to be there when YOU need to lean on them!

REST- unloading and rebooting when I need it- preaching and following through!

GET OUTSIDE- be a free range adult and get off the grid (leave device at home) and just be in nature.