Cheers to Movement
Happy December! This is a week when a lot of holiday celebrations are really getting going full steam ahead.

Sometimes we get wrapped up (pun intended) in all the hustle and bustle of the season. So let’s take a moment and reflect on the reasons why we are doing it.

If after reflection you still feel a little squirrelly- try adding a bit of exercise (just even 10 minutes) can help you decompress, gain a different perspective and increase your happiness in this busy season!

Enjoy YOUR celebrations…safely of course….

A wee message to say thanks to all the donations coming in. Don’t forget to spread the cheers and love if you can.

Last date to donate is Dec 20th!


Oh and……Oskee wee wee!