We are Family!

Happy Long Weekend!  May your weekend be restful/active and or peaceful/chaotic as long as you are happy with your decisions (with or without YOUR family)

I consider YOU family, you are my fitness family.  I see you when you are just waking up or perhaps really when you don’t want to be exercising….but you do it because you made that commitment and that to me is what family represents!  So thank you for being my committed fitness family!  Here’s to many more celebrations of fitness days together!

We are over the halfway mark for the private Pilates classes!  Great job by everyone attending! We have been increasing the intensity and you have been stepping up to the challenge!  We will be adding on some classes to make up for the lovely snow days!

NB- No class tomorrow morning….sleeping in!