shar@loudenkinetics.ca 905-577-7422 |

Schedule and Registration!

You made it to this page for a reason!

Thank you for taking the time to invest in YOUR Health!

WE WILL BE TAKING A PAUSE IN CLASSES/ PRIVATE SESSION

BOOK A PRIVATE GROUP CLASS (your choice of class) or PRIVATE SEMINAR

Classes: Stretch/ Unwind, Tabata Tips, Core and Restore….you name it we can do it
SEMINARS: Power Posture, Training Female Athletes, Health is Wealth

 

 

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Days I'm interested in working out are:

Functional Fitness