Hybrid • In‑person • Virtual

Collaborative Health and Wellness

It’s YOUR life.

Classes and visits are a hybrid of in‑person and virtual. Follow @loudenkinetics for updates.

Scheduling Stroller Fit Right at Home Canada
Shar Mack

We Can Help. Where to Find Us.

Studio equipment

A lot of times health and wellness professionals want to tell you all about their accomplishments... We think your health and wellness is about you.

We focus on a holistic approach to your health and wellness:

  • physical
  • mental
  • emotional
  • spiritual
  • social
  • intellectual

Physically and socially we’ll do this through functional fitness, 1‑on‑1 sessions, relaxation/mindfulness and/or Pilates classes that are super challenging and FUN! This is all still happening—just a hybrid mix of virtual and in person!

Pilates class

Ready when you are.

Click any logo above to go straight to scheduling. Questions? Email or call—we’ll help you get started.

Do. It. Now!